MMA Classes in Etobicoke
Striking, clinch and ground work for adults (15+) and kids (4–14), taught at your pace.
About the class
Striking meets discipline, and fitness meets fun. Whether you are starting from scratch or refining what you already have, you learn to use fists, elbows, knees and shins in powerful combinations, and how to carry that into the clinch and onto the ground.
We run an adult MMA class and a youth MMA class. The youth class develops confidence, discipline and fitness through striking and self-defence, at a pace that suits the age group.
Who it is for
- Adults and teens aged 15 and up, from complete beginners to experienced fighters.
- Children from four to fourteen in the youth class, building strength, coordination and mental focus.
- Anyone who wants a full-body workout and practical self-defence.
What you will work on
- Striking with fists, elbows, knees and shins
- Combinations, footwork and defence
- Carrying striking into the clinch and onto the ground
- Strength, coordination and mental focus
When it runs
- Monday5pm – 6pmKids MMA
- Tuesday8pm – 9pmAdult MMA
- Wednesday5pm – 6pmKids MMA
- Thursday8pm – 9pmAdult MMA
- Friday5pm – 6pmKids MMA
Times change with holidays and seasonal breaks. Check the full schedule, or call 647-929-1427 to confirm.
Questions people ask
- Do I need to book my first class?
- No. Turn up about ten minutes early so there is time to sign the waiver and get changed. You can also sign the waiver online before you come.
- Do I need experience?
- No. Whether you are starting from scratch or refining what you already have, classes are taught step by step.
- Is there a kids MMA class?
- Yes. The youth MMA class is for children aged four to fourteen. It builds confidence, discipline and fitness through striking and self-defence.