Adult Brazilian Jiu-Jitsu in Etobicoke
Gi and no-gi Brazilian Jiu-Jitsu for adults (15+) at every level, from first-timers to competitors.
About the class
Brazilian Jiu-Jitsu is a martial art built on leverage, technique and strategy, not size or strength. You learn to control an opponent, stay calm under pressure and defend yourself using holds, transitions and submissions.
Our adult class is a dynamic, technical session for every level, from beginners to advanced practitioners. Gi and no-gi sessions run through the week, covering fundamentals, strategy and current techniques in a supportive environment where you can learn, improve and challenge yourself.
Who it is for
- Adults and teens aged 15 and up, with no experience needed.
- People who want fitness that matters: real-world strength, flexibility and endurance.
- Experienced grapplers and competitors looking for a room to keep sharpening their game.
What you will work on
- Fundamentals: positions, escapes and control
- Submissions, transitions and strategy
- Gi and no-gi grappling
- Mental toughness, focus and calm under pressure
When it runs
- Monday7pm – 8pmAdult BJJ Gi
- Tuesday7pm – 8pmAdult BJJ No-Gi
- Wednesday7pm – 8pmAdult BJJ Gi
- Thursday7pm – 8pmAdult BJJ No-Gi
- Friday7pm – 8pmAdult BJJ Gi
- Saturday1pm – 3pmAdult BJJ No-Gi
Times change with holidays and seasonal breaks. Check the full schedule, or call 647-929-1427 to confirm.
Questions people ask
- Do I need to book my first class?
- No. Turn up about ten minutes early so there is time to sign the waiver and get changed. You can also sign the waiver online before you come.
- I have never trained before. Is that a problem?
- No. Most people who walk in have never trained. Classes are taught step by step, and you will be paired with someone who knows what they are doing.
- What should I bring?
- Comfortable athletic clothing, a water bottle, and flip-flops for walking off the mats. We have loaner gis for your first few Jiu-Jitsu sessions.
- What is the difference between gi and no-gi?
- Gi classes are trained in the traditional jacket and trousers, which can be gripped. No-gi classes are trained in shorts and a fitted top, so the grips and pace are different. Both run through the week.